Your Mission
Starts Here.
Get Service Ready.
(Click Below to Get Your FREE PDF)
Get in Peak Condition to Pass Your Military Fitness Test!
This is more than a workout. It's your preparation for basic training, branch-specific fitness standards, and the physical demands of military life.
Whether you're weeks or months away from boot camp, NewTrek Fitness is where your mission begins.
"When you're sweating it out during training, you're not just getting stronger, you're proving you belong to serve with the best."
-Coach Chris, NewTrek Fitness Founder, Certified Coach, & Military Veteran
With years of experience helping individuals transform both body and mindset, NewTrek Fitness is proud to offer dedicated support for future service members preparing to enter the Army, Navy, Marines, Air Force, Coast Guard, or Space Force.
Get leaner, stronger, and more confident - before basic training even begins.
Your Service Ready Program Includes...
Branch-Specific Training Plans
Army, Navy, Air Force, Marines, Coast Guard, or Space Force - tailored workouts for each.
Minimal Equipment Options
Gym, no gym - doesn't matter. Plans adjust to your specific environment.
Timed Run Prep + Endurance Builder
Run farther, faster - plus get tips for pacing and breathing under pressure.
Full Body Strength Circuits
Increase your number of push-ups, pull-ups, sit-ups, and improve overall work capacity.
Mental Toughness Drills
Short challenges to build the discipline and mindset you'll need in boot camp.
Nutrition Guidelines
Fuel the right way to perform, recover, and cut unnecessary fat before shipping out.
Branch Fitness Requirements Are No Joke!
Here's What You'll Face (and How We Help You Beat It)
Tap the branch you're joining below to view the requirements
and how our training helps you exceed them.
Ready to Start Training Like a Recruit?
Let's Build Your Custom Plan.
Fill out a quick form so we know exactly what branch you're joining
and how we can best support your journey.
How it Works
Let's Build Your Fitness Plan Together
1
Start with Your Coach
• This is where you both will talk through your form, and the specific service fitness requirements together. Then you and your coach will create a solid plan for reaching those goals quickly and safely, before leaving for boot camp.
2
Personalized Workouts & Nutrition Plan
➜ Get a customized meal plan and workouts based on YOU and your service requirements.
• Work out when and where you want with simple step-by-step guidance right from your coach via our interactive app.
• Eat well with fat-burning meal plans crafted by your coach just for you
3
Keep Your Goals on Track with Daily Checks
➜ Stay on top of your fitness goals with accountability check-ins inside our app.
• Your coach is there for you on demand, whenever you have questions.
• No bots or AI giving generic responses. You get real answers from a real coach!
DON'T TAKE OUR WORD FOR IT
JUST A FEW SUCCESS STORIES
CHRISTINA F., Trimmed 3 inches in JUST the FIRST 7 days with NewTrek!
Christina felt like she had tried everything but just couldn't lose weight. Her main issues before coming to us was that she just wasn't sure what to eat, how many times to eat, or what fitness activities she should do.
We gave her all the tools she needed to start seeing results by tweaking her macros and movement activities and the weight immediately started to fall off! This is just 7 days in!
Awesome job Christina!
ELIZABETH G., LOST 25lbs with NewTrek!
Elizabeth is a single mom and school teacher who just felt like she had limited time to fit in a workout and wasn't sure of the types of foods she needed to eat to begin seeing and feeling results.
After analyzing multiple wellness points and practices, we taught her unique tools and techniques that allowed her to perform movement activities that had her immediately dropping the pounds. She's still using the fundamentals we taught her to this day and has been able to consistently drop even more weight.
Amazing job Elizabeth!
STACY B., GAINED 10lbs of muscle tone & LOST 2 inches with NewTrek!
Stacy came to us unsure of what to eat and said she just felt physically unhealthy. Her goal wasn't to lose weight, but to build lean muscle tone.
After we analyzed key nutrition, movement, and health points, we were able not only customize her macros for faster results, but provided her with movement activities that had her seeing and feeling progress in just a few short days. The belly toning progress has been amazing!
Fantastic job Stacy!
CATHY K., GAINED 8lbs of muscle tone & LOST more than 4 inches with NewTrek!
Cathy is a grandma - yes, a grandma! She made the decision that she wanted to take action and start doing something about her health, and she did take action, but she just wasn't quite sure how to make consistent progress.
She reached out to us and we hopped on the phone to chat about her approach, and we found things she could tweak. She first enrolled in one of our main programs with customized 1-on-1 coaching, then she signed up for one of our monthly maintenance programs. She was so inspired by her progress that now she's a certified personal trainer!
You're a star Cathy!
Just a Few Testimonials
I'm so happy with my results...I've learned a lot and now have the tools to make better choices to create a better way of life...
Stacy B.
You’re sooo good at training and I have bragged about you to everyone that has asked how I have dropped the weight.
Christina F.
THANK YOU. I'm happy with the things you taught me to maintain a healthier lifestyle...I appreciate you SO much!
Will B.
Thank you for educating me on what foods and exercises will help me lose weight. It's been a great journey for me.
Elizabeth G.
To date I've lost a total of 18 lbs. Thank you for your support and knowledge shown through this process.
Sherron W.
I noticed I'm getting muscle tone and definition. Thank you so much for everything you've helped me accomplish!"
LaDonna K.